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A NATURAL WAY TO TRANSFORM YOUR LIFE

IMPROVING COMMUNITY HEALTH & WELL-BEING

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BEHIND THE SCENES

HEALTH IN THE COMMUNITY

We realise that everyone learns at a different pace and in different ways...


By sharing skills, information & food knowledge we inspire the community to learn of the various ways they can improve their health & lifestyle.  We help to implement the necessary changes in a way that is tailored to individual needs, ​which increases self awareness & confidence.

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SAY HELLO

HEALTHY PLANET

Helping the community to understand how lifestyle choices impact the environment - our areas of expertise being the plant based lifestyle, natural products & waste reduction.

HEALTHY INDIVIDUALS

Physical, emotional & mental health can all be improved via lifestyle / food choices. We create support packages tailored to individual needs.

HEALTHY FAMILIES

Cooking together improves communication & inter-generational interaction. We create a fun environment for learning vital life-skills.

HEALTHY COMMUNITIES

Healthy communities means  people working together to fulfill their own  & collective  goals.  We want to ensure that everyone who comes into contact with us benefits  personally.

COVID-19 SUPPORT

We are supporting our local community through the Covid-19 pandemic, by providing  parcels of nutritious hot meals prepared using supermarket surplus stock & providing a Natural First Aid Kit.

Although things are very uncertain, one thing that is certain is statistics show that being & staying healthy are vital.
Our natural defense, the immune system, is responsible for defending us against all pathogens (bacteria & viruses). 

Fresh fruit & vegetables, contain certain vitamins & minerals which strenghtens the body & immune system, of course we can also get short term support via supplements.... but feeding the body well is a great way to manage and improve general health.

So throughout the pandemic we are: -

  • Providing free hot meals, with other community groups as our suppliers & customers.  These 3 course meals provide 3-5 portions of our daily fruit & vegetable portions
     

  • the Natural First Aid Kit of supplements & oils to help boost our immune system and help our body to relax, de-stress, whilst we stay home.


By donating you support our work helping the vulnerable whilst we all #stayhome.

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Website proudly created by Marley Design