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IMPORTANCE OF WELLBEING

“We are embedding health and well-being at the heart of our business strategy because our people are our greatest asset, and we recognize that a healthy, happy and committed workforce is vital to our business success.” 

​Alex Gourlay, Co-Chief Operating Officer, Walgreens Boots Alliance, Inc.

NUTRITION THROUGH COOKING

The easiest thing we can do to improve our health is increase the amount of fresh fruit & vegetables we eat.


By focusing on tasty, plant-based (vegan) cooking we are helping residents in Buckinghamshire & your staff:

  • understand the impact our food & lifestyle choices has on our health
     

  • increase intake of fruit & vegetables
     

  • reduce waste by making 
    informed food choices to save money & the environment.
     

  • Transform their health, through increased self-awareness & confidence.

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SUPPORT FOR YOUR COMPANY

Well-being encompasses what we call P.E.M Health - physical, emotional & mental health.


As many factors affect P.E.M Health, we offer a variety of well-being services, in partnership with other complementary therapists - sharing skills & tools to help your staff manage areas like number sick days, mindset, mental wellbeing. relationships with self / others, stressors, energy and productivity.


Our packages can be tailored to suit your business & staff needs. 

Using our services gives your company, great return on investment - we reinvest into our communtiy classes.

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GALLERY of our work